Radically Nourished
Rad·i·cally
Adverb
Etymology: Latin radic- or radix, meaning root.
Relating to or affecting the fundamental nature of something; in a thorough or fundamental way; completely.
In a way that supports or related to the belief that there should be great or extreme social or political change.
Nour·ish·ed
Verb; past tense/past participle
Etymology: French norir; Latin nutrire, meaning feed or cherish.
Provide with food or other substances necessary for growth, health, and good condition.
To cause (something) to develop or grow stronger.
What we eat, how we eat, and the way we take care of ourselves profoundly influence how we show up in the world.
Our relationship to nourishment is the foundation for everything else—our energy, our mindset, our resilience and our joy.
Radical nourishment is not just about the food we put into our bodies. It is about nurturing a mindset in which we are connected with our physical and emotional needs, build a foundation of self-care, and cultivate a relationship of love with ourselves.
In the modern world, this is incredible difficult. Our system prioritizes taking a pill to mask the symptoms of unhappiness and disconnection rather than asking, what is out of balance? The stress of the modern world wears us down, and sometimes, we can’t even realize our cup is empty until we take the time to intentionally pause.
If this resonates with you and you need help in rebuilding your foundations, reach out!
Understanding Food Systems
Understanding Food Systems
Food systems connect individual and planetary health. The diversity of our soil is connected to the diversity of our microbiome.
Industrial agriculture is one of the biggest contributors to climate change, but we are told we need it to feed the world. At the same time, the foods we are eating are deteriorating and quality, as people grow more sick.
What do we do?
Food can be our medicine or poison. We need to be informed to understand which is which.
These articles invite you to explore food systems from different perspectives.
